Breathe, Smile, Rest
I want to share this simple practice with you from Thich Nhat Hahn, from his book Be Free Where You Are. In the exercise “Breathing in I smile,” you may ask: Why should I smile
September 18, 2021
I want to share this simple practice with you from Thich Nhat Hahn, from his book Be Free Where You Are. In the exercise “Breathing in I smile,” you may ask: Why should I smile