Some of us believe that we never have enough time. There is just so much to do and not enough time to get it all done. We are a busy lot! The minutiae of daily living can be overwhelming. Daily life is assigned its overwhelming nature in our mind. It is in our mind that we create and build a story that has as its foundation…overwhelming-ness…and not enough time.
The story we create in our mind is like any really good movie or book. There is this underlying current that holds our attention and draws us in. This current permeates the film or the written word in a way that is subtle and strong at the same time. And so it is with our mind..our story…and the idea of not enough time.
There has been much written about time and its relevance (or irrelevance)…but just for a moment I want you to consider that you can shift the current that underlies your belief about not enough time. Just as the author, screen writer or director create the foundation in a book or film…you create the same thing in your mind. Do you want to feel as if there is enough time? Begin in your mind. Create and direct the current. Use this affirmation: there is enough time. Take a deep breath and say it…there is enough time. Say it AND feel it…ground it in your being…there is enough time.
It is a process that results in a completed novel or film. There is no ‘poof’ and it is done. To shift the current in your mind about enough time…or enough of anything…money, love, creativity, self worth…you must begin. Begin in your mind…and then begin again. There is enough.
You are powerful, beautiful and enough.
Much, much love
Paula
