Blogs & Articles

What is the most important feeling you could have today? No matter what happens, how life rolls out for you today…what feeling do you want to feel? Do you ever even think about that? Mostly

So far, so good. Just that for today. It’s a kind of acceptance for where I find myself without so much judgment attached to it. Like so far, so good, I’m alive. I made it

On my Zen Calendar this week, Ram Dass shared this short story. Imagine two waves, a smaller one and a larger one, traveling across the ocean. Suddenly, the larger one sees land approaching, and gets

I was riding in the backseat as we sped down the highway last week on our way to Oriental, NC for some rest and relaxation. I like traveling in the backseat. I was already relaxing,

I am less sure about things than I’ve ever been. Less sure, meaning that I don’t rely on what I already know as the absolute truth. Less sure, meaning everything I know today is subject

Have you ever felt overwhelmed? Silly question, right? It happens. It happens when we are carried out of the present moment. Sometimes we get carried into the past with guilt, resentment or unforgiveness. More often

Life is hard because we resist. We want something else. We don’t like it…not one bit. We don’t like what it means. We’re afraid of what might happen. We can’t fix it. It shouldn’t be

When something goes wrong, have you noticed how quickly we want someone to blame? Surely this catastrophe, whatever it happens to be, must be someone’s fault. My hurt, my anger, my grief, my disgust…is searching

Every so often, without any effort by me, a poem comes into my mind. It sweeps in and catches me unaware of the wisdom about to be bestowed. If I pay attention, a full picture